The American Immigration Lawyers Association (AILA), the Institute for Well-Being in Law, and bar associations across the country are hosting the second annual Lawyer Well-Being Week, May 3 to 7.
During the week, AILA will provide daily meditations and three well-being programs for AILA members. There will be a different morning meditation every weekday, a roundtable on resilience on Monday, a CLE on dealing with difficult people on Tuesday, and a roundtable on mindfulness on Thursday.
As a member of AILA’s Lawyer Well-Being Committee, I encourage you to learn more and register at https://info.aila.org/wellness2021.
I am scheduled to present one of the meditations on Wednesday, May 5:
- 8:00 am (CT) / 9:00 am (ET) / 6:00 am (PT): Emotional Freedom Technique, or Tapping Meditation Involving Acupressure and Affirmations to Calm the Nervous System
AILA’s Lawyer Well-Being Committee has put together resources that can help you make quick improvements and long-team commitments to your well-being at the Lawyer Well-Being Center.
Sign up for the free meditations and AILA will send out instructions. Other events must be registered for separately.